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The greatest discovery of any generation is that a human can alter his life by altering his attitude. ~William James…

With an estimated population of 7.4 billion people on our planet, there are bound to be a few different opinions…

Thoughts are one of the most beautiful things about being human. Even more beautiful, is watching someone learn how to control…

Welcome to Understanding the “Emotional Body!” Emotions are the collection of every feeling we have ever experienced. They provide…

So we learned in “Establishing our Foundation” (Part 1 of 5) that there are 4 parts to a healthy foundation….

Do you know where your strength comes from? Yep, let’s lift up that rug and check out what’s hiding under…

You might not be able to control everything that comes at you; but, you certainly have the power to control…

Trust is a funny thing. It’s not an exact science. Sometimes we intuitively trust people or situations and sometimes we…

“Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” Abraham…

Are you so plugged in to everything and everyone else that you have disconnected from yourself? Much like you, I…